Doctors Say Watermelon May Actually Be Doing THIS To Your Blood Pressure. Whoa…

The arrival of summer every year also marks the arrival of one of my absolute favorite foods: the watermelon. No summer barbecue is complete without slices of this juicy and delicious melon to pass around.

But in all my years of eating watermelon, I had no idea that it was actually benefiting my health at the same time!

Just as there are health benefits to drinking lemon water, there are a surprising number of ways that watermelon is good for you as well. I always knew that it was a good source of hydration, but I never expected it to be good for improving my kidney health and lowering my blood pressure!

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